Assessment & Corrective Strategies for Optimal Movement (Powered by TRX)
Exercise Programming for Breast Cancer Survivors (ACE Mover Academy)
“This rebounder workout was challenging but also relaxing, a combination that do not often go together in traditional workout classes. Briana is excellent, and for the first time in forever, I felt energized by moving my body instead of exhausted and worn out.”
“Fantastic rebounder workout! Really appreciate the combination of strong work with the emphasis on softening, flexibility, and adjusting to your own limits. I will be recommending this to friends!”
“Briana is an amazing instructor and I always feel refreshed and rejuvenated after her rebounder workouts. I highly recommend any workout she offers, she is a joy!”
“This rebounder workout is so great! The best way to start the day! :)”
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